Recipes

Simple Mediterranean octopus simmered with olive oil, onions, and dry white wine until tender. A classic preparation.

A seafood recipe for Orange Rice.

A tuna, swordfish, or sea bass steak rubbed with soy, sesame oil, sugar, ginger, and garlic, then foil-baked for 25 minutes — clean and aromatic.

A healthy low-carb recipe for Oriental Salad.

Shrimp stroganoff baked in the oven with egg noodles, sour cream, dill, green onions, black olives, and Cheddar cheese — a rich and satisfying seafood casserole.

A low-carb Atkins recipe for Oven-Fried Fish.

A traditional Cajun recipe for Oyster Fritters Cajun-Style.

A classic oyster pan roast: fresh oysters plumped in butter with ketchup, Worcestershire, and a squeeze of lemon, served on toast in minutes.

A layered Southern baked oyster casserole with cracker crumbs, parsley, scallions, lemon, and Worcestershire — a classic Lowcountry dish.