IntermediatePeanut Soup
West African groundnut stew — tender beef simmered with onions, tomatoes, and peanuts, served over rice with coconut and fruit garnishes.
A hearty British-style beef pot pie with round steak, carrots, sliced potatoes, onion, and tomatoes slow-cooked for 7–9 hours, then topped with biscuit dough to finish.

Place steak cubes in crockpot. Combine flour, salt, and pepper; toss with steak to coat.
Stir in carrots, potatoes, onion, and tomatoes; mix thoroughly.
Cover and cook on LOW 7–9 hours.
Transfer to a baking dish, top with biscuit dough, and bake at 425°F 15–20 minutes until biscuits are golden.
IntermediateWest African groundnut stew — tender beef simmered with onions, tomatoes, and peanuts, served over rice with coconut and fruit garnishes.
IntermediateIn a pestle and mortar, smash up the thyme, cumin seeds, oregano, garlic, and salt. Using your fist, bash the steaks to make them slightly thinner and larger. Add the olive oil and lemon zest to the s
Advanced
IntermediatePinto beans simmered with salt pork, cubed chuck steak, chili powder, cumin, tomato paste, and marjoram for a slow-cooked Southwestern comfort meal.
Easy
AdvancedPlace steak cubes in crockpot. Combine flour, salt, and pepper; toss with steak to coat.
Stir in carrots, potatoes, onion, and tomatoes; mix thoroughly.
Cover and cook on LOW 7–9 hours.
Transfer to a baking dish, top with biscuit dough, and bake at 425°F 15–20 minutes until biscuits are golden.