Mussels!
A low-carb Atkins recipe for Mussels!.
OtherChickenEasy45 minBy Northstar
Ingredients
Servings
4
- 2 Pounds of Mussels
- 1 tbls spoon of butter
- squeeze of lemon or lime
- 2 cloves of Garlic minced
Instructions
- 1
Sort your Mussles, If a Mussle is wide open it is bad and must be tossed, a little open is ok.. if you squeeze it shut and it stays shut
- 2
To steam your mussels you just put a little water in a big pot and bring it to a boil dump in the mussels and cover for about 2-5 mins, they are done when they are wide open and white/solid looking on the inside
- 3
Remove mussels from heat and start pulling them from thier shells. remove any debris like seaweed or whatever that might be inside
- 4
in a bowl melt the butter and garlic in the microwave for 45 secs pour over your mussels
- 5
squeeze a little juice on em and ENJOY!!!
Tags
americanatkins-dietother