Mussels!

A low-carb Atkins recipe for Mussels!.

OtherChickenEasy45 minBy Northstar

Ingredients

Servings
4
  • 2 Pounds of Mussels
  • 1 tbls spoon of butter
  • squeeze of lemon or lime
  • 2 cloves of Garlic minced

Instructions

  1. 1

    Sort your Mussles, If a Mussle is wide open it is bad and must be tossed, a little open is ok.. if you squeeze it shut and it stays shut

  2. 2

    To steam your mussels you just put a little water in a big pot and bring it to a boil dump in the mussels and cover for about 2-5 mins, they are done when they are wide open and white/solid looking on the inside

  3. 3

    Remove mussels from heat and start pulling them from thier shells. remove any debris like seaweed or whatever that might be inside

  4. 4

    in a bowl melt the butter and garlic in the microwave for 45 secs pour over your mussels

  5. 5

    squeeze a little juice on em and ENJOY!!!

Tags

americanatkins-dietother