EasyPoached Salmon Sauteed Tuna
Pan-sautéed fresh tuna fillets in olive oil with garlic, fresh ginger, dried tomatoes, and optional hot red pepper. Magnificent when made with fresh fish.
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Mini Patty Pans with Mint Leaves
A Jamie Oliver Sainsbury's recipe for Mini Patty Pans with Mint Leaves.
Instructions
- 1
Preheat the oven to 220°C, 425°F, Gas Mark 7. Add the olive oil and butter to the roasting pan and heat on the hob. Throw in the patty pans, the mint and season to taste. Roast in the preheated oven for 20-25 minutes, or until golden, and if you like, give a little squeeze of lemon juice to taste. Check the seasoning and serve. Nutrition Info (per serving): 101 calories, 10 g fat,
- 2
Mini Romanesco Cauliflower braised with Tomato and Anchovy Sauce Prep and cook time: 30 mins to 1 hour Serves: 4
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