Kona Inn Snapper
A healthy low-carb recipe for Kona Inn Snapper.
ItalianSeafoodEasy45 minBy Northstar
Ingredients
Servings
4
- 12 oz snapper fillet, or flounder
- 2 tbsp Parmesan cheese
- 1 tbsp butter
- 6 tbsp salsa
- 2 oz Monterey jack cheese, shredded
- 1 oz cheddar cheese, shredded
Instructions
- 1
salt and pepper to taste chopped parsley (optional) Preheat oven 350F. Lightly coat the fish with Parmesan and sauté in butter for about 1 min on each side to seal juices. Place fish in lightly greased casserole and top with salsa. Sprinkle cheddar on the center of the fish and jack cheese on the ends (or mix cheeses and sprinkle over all.) Bake 10-12 min until fish is cooked. Garnish with parsley. Serves 2 @ 4 carb (3 NET carbs) Flounder Picatta
Tags
casserolehealthy-low-carb