FBD

Middle Eastern Chicken

A low-carb Atkins recipe for Middle Eastern Chicken.

Middle-easternChickenEasy10 minBy Northstar

Ingredients

Servings
4
  • 4 chicken breasts
  • 1/2 C olive oil
  • 2 tbl mixed spices
  • 1 small onion, chopped
  • 1 tsp cumin powder
  • 1/4 tsp ground cinnamon

Instructions

  1. 1

    In a baking pan (9*13) put onion, spices, and olive oil, and mix with hand well.

  2. 2

    start bringing the chicken breasts and dipping them in the mixture and arranging them in the pan.

  3. 3

    cover with foil and bake at 350 for 45-60 min.

  4. 4

    check for doneness, when done, take foil off

  5. 5

    put in broiler for a couple of minutes

  6. 6

    let sit for 10 minutes

Tags

americanatkins-dietmiddle-eastern