Ketone Gummies
NUT-FREE If you don’t have a pack of exogenous ketones on hand,
OtherVegetarianEasy15 minBy Northstar
Ingredients
Servings
8
- ½ cup (120 ml) lemon juice
- 8 hulled strawberries (fresh or frozen and defrosted)
- 2 tablespoons unflavored gelatin
- 2 teaspoons exogenous ketones
Instructions
- 1
Have on hand your favorite silicone mold. I like to use a large silicone ice cube tray and spoon 2 tablespoons of the mixture into each cavity, which makes 8 gummies total. If you do not have a silicone mold, you can use an 8-inch (20-cm) square silicone or metal baking pan; if using a metal pan, line it with parchment paper, draping some over the sides for easy removal.
- 2
Place the lemon juice, strawberries, and gelatin in a blender or food processor and pulse until smooth.
- 3
Transfer the mixture to a small saucepan and set over low heat for 5 minutes, or until it becomes very liquid-y and begins to simmer.
Tags
americanketo-diet-cookbookketolow-carbother