Ethiopian Beef & Peppers

Name: Ethiopian Beef & Peppers
Cook time: 2 h
Total time: 2 h
Yield: 4 servings
Cuisine: Other
Ingredients: 1/2 sm can green chiles; 2 cloves garlic, chopped; 1/2 tsp EA: cardamon, turmeric, cinnamon, cloves, Old Bay; 3/4 cup red wine; 1 lb beef, cut into 1/2" strips (sirloin, chuck, etc.); 1/2 cup onion, chopped; 1 red or green pepper, cut in strips

A healthy low-carb recipe for Ethiopian Beef & Peppers.

Ethiopian Beef & Peppers prepared as a finished dish

Cook: 2 hr
Total: 2 hr
Yield: 4 servings
Difficulty: Intermediate
Cuisine: Other
Protein: Beef

Ingredients

Servings

Original recipe

1/2 sm can green chiles
2 cloves garlic, chopped
1/2 tsp EA: cardamon, turmeric, cinnamon, cloves, Old Bay
3/4 cup red wine
1 lb beef, cut into 1/2" strips (sirloin, chuck, etc.)
1/2 cup onion, chopped
1 red or green pepper, cut in strips

Shopping list for 4

Instructions

1
Puree chiles with garlic, spices and wine.
2
Brown beef in hot oil.
3
Remove from pan.
4
Sauté onion in a little oil, then add peppers, and sauté few minutes.
5
Add chili puree and bring to boil.
6
Return meat to pan and mix with sauce.
7
Reduce heat, cover pan, and simmer 1 1/2 hours.
8
Check frequently, and add water as needed.

Ingredients

Servings

Original recipe

1/2 sm can green chiles
2 cloves garlic, chopped
1/2 tsp EA: cardamon, turmeric, cinnamon, cloves, Old Bay
3/4 cup red wine
1 lb beef, cut into 1/2" strips (sirloin, chuck, etc.)
1/2 cup onion, chopped
1 red or green pepper, cut in strips

Shopping list for 4

Instructions

1
Puree chiles with garlic, spices and wine.
2
Brown beef in hot oil.
3
Remove from pan.
4
Sauté onion in a little oil, then add peppers, and sauté few minutes.
5
Add chili puree and bring to boil.
6
Return meat to pan and mix with sauce.
7
Reduce heat, cover pan, and simmer 1 1/2 hours.
8
Check frequently, and add water as needed.

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Ethiopian Beef & Peppers

Ingredients

Instructions

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Ingredients

Instructions