FBD

Crockpot Hungarian Goulash

GreekBeefIntermediate480 minBy Northstar

Ingredients

Servings
4
  • 2 lb round steaks, cut in 1/2-inch cubes
  • 1 cup onion, chopped
  • 1 clove garlic, minced
  • 2 tbsp flour
  • 1 tsp salt
  • 0.5 tsp pepper
  • 0 tsp paprika
  • 0.3 tsp dried thyme, crushed
  • 1 each (14 1/2 ounce) can tomatoes
  • 1 cup sour cream

Instructions

  1. 1

    Put steak cubes, onion, garlic in crockpot.

  2. 2

    Stir in flour and mix to coat steak cubes.

  3. 3

    Add all remaining ingredients except sour cream.

  4. 4

    Cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 5 hours, stirring occasionally.

  5. 5

    Add sour cream 30 minutes before serving, and stir in thoroughly.

  6. 6

    Per Serving: 304 Cal (42% from Fat, 49% from Protein, 9% from Carb); 36 g Protein; 14 g Tot Fat; 7 g Carb; 1 g Fiber; 59 mg Calcium; 4 mg Iron; 493 mg Sodium; 103 mg Cholesterol

Tags

soupgreeklow-carb-recipes