High-Protein Muffins

A bread recipe for High-Protein Muffins.

OtherOtherEasy25 minBy Northstar

Ingredients

Servings
10
  • 1 1/2 c Raisins
  • 1 3/4 c Milk
  • 1 c Stirred whole wheat flour
  • 1 c Soy flour
  • 1 c Toasted wheat germ
  • 4 ts Baking powder
  • 1 1/2 ts Ground nutmeg
  • 3/4 ts Salt
  • 4 Large eggs, slightly beaten
  • 2/3 c Honey
  • 2/3 c Vegetable oil
  • 1/4 c Dark molasses

Instructions

  1. 1

    Combine Bran Flakes, raisins and milk in large mixing bowl.

  2. 2

    Stir together whole wheat flour, soy flour, wheat germ, baking powder, nutmeg and salt; set aside.

  3. 3

    Combine eggs, honey, oil and molasses in small bowl; blend well.

  4. 4

    Add egg mixture to soaked bran flakes; mix well.

  5. 5

    Add dry ingredients all at once to bran mixture, stirring just enough to moisten.

  6. 6

    Spoon batter into paper-lined 3-inch muffin-pan cups, filling 2/3rds full.

  7. 7

    Bake in 350 degrees F. oven 25 minutes or until golden brown.

  8. 8

    Serve hot with butter and homemade jelly or jam.

Tags

americanbread-recipes-500other