Gummi Worms

Instructions

1. 1

   If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor.

2. 2

   The Kool-aid really makes them sour (but good).

3. 3

   Stir all ingredients until dissolved.

4. 4

   Pour the mixture onto a large dinner plate and refrigerate.

5. 5

   It will set in about 20 minutes.

6. 6

   You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors.

7. 7

   You can also use tiny cutters to make little shapes.

8. 8

   Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol