FBD

Vegetable Chow Mein

vegetable chow mein

ChineseOtherEasy30 minBy Northstar

Ingredients

Servings
4
  • 2 cup water 1 large onion (strips)
  • 1 cup carrots 2 tomatoes, chopped (opt.)
  • 1
  • 1/
  • 2 cup celery
  • 1 cup green pepper, diced into large chunks
  • 2 cup fresh broccoli roasted almonds

Instructions

  1. 1

    or bean sprouts or bok choy 7 oz. pea pods or frozen peas

  2. 2

    or cauliflower or zucchini

  3. 3

    STEAM carrots, celery and onions in steamer or wok for 5 minutes. ADD peppers and

  4. 4

    broccoli. STEAM 5 more minutes. FOLD in glaze, (see below) tomatoes, and pea pods and

  5. 5

    heat through. SERVE over rice and garnish with almonds.

  6. 6

    VARIATION: Add 1 can pinapple chunks, drained.

Tags

recipe