Tuna and Avocado Salad

Instructions

1. 1

   Peel eggs and mash real well with a regular dinner fork (more or less mince them).

2. 2

   Peel avocado and squeeze 1/2 lemon on it to keep from discoloring.

3. 3

   Then mash real well with fork.

4. 4

   Mix these two ingredients real well.

5. 5

   Drain water from tuna and mix with onions, eggs, avocado, dill pickles or relish, salt, Louisiana hot sauce, and mayonnaise.

6. 6

   Serve over lettuce.

7. 7

   Per Serving: 267 Cal (65% from Fat, 22% from Protein, 13% from Carb); 15 g Protein; 20 g Tot Fat; 9 g Carb; 3 g Fiber; 32 mg Calcium; 2 mg Iron; 390 mg Sodium; 145 mg Cholesterol