FBD

Tiopunita Fresh Tuna Salad

tiopunita fresh tuna salad

IndianOtherIntermediate30 minBy Northstar

Ingredients

Servings
4
  • 1 can mackerel
  • 2 cup baked tuna (yellow fin or bonita)
  • 1/
  • 2 cup coconut cream
  • 3/
  • 4 cup onion, chopped
  • 1 green papaya
  • 1/
  • 2 cup celery, chopped
  • 1 onion
  • 1/
  • 4 cup bell pepper, chopped
  • 2 carrots
  • 1/
  • 4 cup sweet relish
  • 4 tbsp salad oil
  • 3/
  • 4 cup mayonnaise
  • 1 tbsp curry powder 1/2 teaspoon salt
  • 2 cup pumpkin tips 1/4 teaspoon pepper
  • 1 tsp salt 1/2 teaspoon monosodium glutamate or aji-no-moto

Instructions

  1. 1

    Peel the papaya and carrots. Cut papaya, carrots, and onion and set Flake tuna and mix with all other ingredients. Use as main dish served

  2. 2

    aside. Saute garlic and onion in salad oil. Add papaya, and carrots. Fry with green salad and toast.

  3. 3

    until tender. Open mackerel, pour off the juice, use a fork to divide mackerel

  4. 4

    into pieces, then add to the vegetables. Add pumpkin tips and stir. Squeeze UOG/GCE

  5. 5

    the grated coconut to get the coconut cream (undiluted) and add to the

  6. 6

    vegetables. When it boils, add curry powder, then add salt and stir. Let Estimated Nutritional Values

  7. 7

    simmer for 1 minute. Serve with traditional starches or rice.

Tags

recipe