Tabouli Stuffed Tomatoes

A healthy vegetarian recipe for Tabouli Stuffed Tomatoes from God's Garden.

AmericanOtherEasy45 minBy Northstar

Ingredients

Servings
4
  • 1 cup bulgar wheat
  • 2 cup distilled water
  • 0.5 cup fresh parsley, minced
  • 1 tbsp Bragg Liquid Aminos
  • 2 large tomatoes, chopped
  • 0.5 cup scallions, chopped
  • 1 tbsp extra virgin olive oil
  • 2 tbsp fresh mint, minced
  • 4 tomatoes

Instructions

  1. 1

    Soak bulgar in distilled water for one hour. Drain and pat dry. Add remaining ingredients (except the 4 tomatoes) and mix well. Cover and refrigerate for at least one hour. Core tomatoes and scoop out enough pulp to make a well. Fill with Tabouli mixture. Place on a bed of lettuce and serve.

Tags

gods-garden