Sweet Spiced Turkey
A healthy low-carb recipe for Sweet Spiced Turkey.
AmericanTurkeyEasy45 minBy Northstar
Ingredients
Servings
4
- 1 lb ground turkey
- 0.5 cup onion, chopped
- 2 garlic cloves
- 2 tbsp parsley
- 8 oz tomato sauce
- 2 tbsp red wine vinegar
- 1 tbsp brown sugar equivalent
- 0.5 tsp EA: cinnamon, oregano, pepper, sage, thyme
- 0.3 tsp EA: cloves, nutmeg
Instructions
- 1
Brown ground turkey. Remove from pan and add onions and garlic with a little oil. Cook until onions start to brown. Return turkey to pan and add all other ingredients. Mix well and simmer 5-10 min to blend flavors. (May need to add a little water, or a little more tomato sauce). Serves 3 @ 9 carb. This is like barbecue sloppy joes but with an unusual flavor due to the spices. You can probably cut the onion a little to save on carbs - maybe add some celery for the crunch. 126 ©2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com
- 2
Meatloaf
Tags
healthy-low-carb