Super Breakfast Combo

Some days I wake up really hungry, and other days I don’t. On days when fasting until noon or later sounds like a

ThaiVegetarianEasy10 minBy Northstar

Ingredients

Servings
1
  • 1 tbsp coconut butter
  • 2 tsp coconut oil
  • 1 tsp cocoa powder
  • 0.5 tsp confectioners’-style erythritol, or 1
  • 1 cup (240 ml) boiling water
  • 2 tbsp collagen peptides or protein
  • 1 tbsp coconut butter, coconut oil, or nut
  • 1 tsp erythritol, or 2 drops liquid stevia
  • 1 tsp matcha powder
  • 0.5 tsp maca powder (optional)
  • 0.3 tsp chaga powder or ashwagandha
  • 1¼ cups (300 ml) full-fat coconut milk, hot

Instructions

  1. 1

    To prepare the fat bomb, place all the ingredients in a bowl and either set out in the sun to melt or microwave for 20 to 30 seconds. Once the coconut butter has melted, whisk thoroughly and transfer to a paper muffin liner, a silicone mold, a plastic container—anything will do. Place in the freezer for 5 minutes, or until hardened. Meanwhile, place the boiling water, collagen, coconut butter, sweetener, matcha, and maca and chaga, if using, in a 20-ounce (600-ml) or larger mug. Whisk until the ingredients are incorporated and the lumps are gone, about 1 minute. Stir in the hot coconut milk. Serve the latte with the chilled fat bomb.

Tags

keto-diet-cookbookketolow-carb