Sprout Burgers

sprout burgers

AmericanOtherEasy30 minBy Northstar

Ingredients

Servings
4
  • 1 lb brick tofu, drained and mashed
  • 1/
  • 4 cup sunflower seeds, ground to powder
  • 1/3 cup finely chopped onion 1 tsp. Vege-Sal
  • 2 cup alfalfa sprouts 1/2 tsp. each garlic powder, sage, rosemary
  • 0.3 cup tahini 1/4 tsp. onion powder
  • 1 tbsp dried parsley
  • 350° for 20 minutes on each side. TURN carefully as patties are somewhat delicate.

Instructions

  1. 1

    MIX all ingredients well. FORM into 6 large patties. BAKE on a sprayed cookie sheet at

Tags

recipe