Spiced Almonds

GreekVegetarianEasy25 minBy Northstar

Ingredients

Servings
4
  • 1 each egg white
  • 2 tbsp water
  • 4 cup almonds
  • 0.8 cup Splenda
  • 0.5 tsp ground cloves
  • 0.3 tsp ground nutmeg
  • 0 tsp ground cinnamon

Instructions

  1. 1

    Preheat oven to 250 degrees F (120 degrees C).

  2. 2

    Beat egg white with water.

  3. 3

    Add nuts and stir until moist.

  4. 4

    Combine dry ingredients, mixing well.

  5. 5

    Add nuts and stir until coated.

  6. 6

    Spread nuts on lightly greased baking sheet.

  7. 7

    Bake for 25 to 30 minutes, stirring occasionally.

  8. 8

    Cool completely before storing in airtight container. 16 1/4 cup servings Per Serving: 139 Cal (71% from Fat, 14% from Protein, 15% from Carb); 5 g Protein; 12 g Tot Fat; 6 g Carb; 3 g Fiber; 62 mg Calcium; 1 mg Iron; 4 mg Sodium; 0 mg Cholesterol

Tags

greeklow-carb-recipes