Smokey Meatloaf

A healthy low-carb recipe for Smokey Meatloaf.

AmericanBeefEasy60 minBy Northstar

Ingredients

Servings
4
  • 1 lb ground beef
  • 1 cup crushed barbecue pork rinds - crushed
  • 2 eggs
  • 3 tbsp minced dried onion
  • 1 tbsp Worcestershire sauce
  • 1 tsp liquid smoke

Instructions

  1. 1

    Preheat oven 350F. Mix all ingredients along with salt and pepper to taste. Form into a loaf and place in a baking dish. Bake 1 hour. Serves 3 @ 2 carb Bobotie (S. African Lamb Curry)

Tags

healthy-low-carb