Savory Black Soybean Loaf
A healthy low-carb recipe for Savory Black Soybean Loaf.
Ingredients
- 8 oz cream cheese, soft
- 5 eggs
- 1 cup rinsed, lightly mashed organic black soybeans, drained
- whey protein powder
- soy protein powder
- 1 Teasp baking powder
- pinch of salt
- whole almond meal
- 1 cup mashed bananas (about 3 medium-size bananas) ¼ cup soy protein powder 1/3 cup stone ground whole-wheat flour 1 Teasp baking powder 16 packets Splenda sugar substitute 2 Teasps vanilla extract 2 Teasps grated lemon peel (optional) 1 cup unprocessed w
Instructions
- 1
Preheat oven to 300ºF or 325ºF. Lightly butter three mini loaf pans (use nonstick pans made of heavy-gauge metal). For easy cleanup and removal, cut strips of waxed paper to fit in the bottom of the pans and allow them to hang over the edge by an inch or two. Put cream cheese and two eggs in the bowl of an electric mixer and beat with a flat beater until smooth and fluffy. Add the remaining eggs, one at a time, beating briefly after each addition. Add the remaining ingredients and blend at low speed or by hand. Spoon the batter into the pans and bake the bread for about 30 to 40 minutes or until done. Cool before slicing. Keep refrigerated (keeps for about 3 to 4 days). Freeze bread that isn’t going to be used soon. Splendid Banana Loaf Note:This is a tasty banana bread that has a rich banana flavor and is still fairly low- carb. Serving size, one ½-inch thick slice. Carbs per serving, 4.4 grams of carb. 12 ounces cream cheese, soft 5 eggs 12 ©2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com