Salsa
MexicanChickenIntermediate45 minBy Northstar
Ingredients
Servings
4
- 4 lg. Green chilies
- 4 Cloves garlic (minced)
- 1/2 Bunch green onions
- 4 Sprigs cilantro
Instructions
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(Mexican Kitchen Sauce)
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Ingredients
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4 Tomatoes
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1/2 Small Bell Pepper
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4 Small green/yellow chilies
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This very basic salsa is made throughout Mexico as standard fare for all
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preparation of food. The common name is “salsa de la cocina” (kitchen
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sauce). What makes this so wonderful is that it is much higher in vitamin C
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than most foods and also high in vitamin A.
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1. Simply dice all ingredients and place in a bowl and allow to age for
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several hours. In Mexico it is accustomed to add some flat beer. It
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gives it a nice taste and helps preserve it. I add 1/4 teaspoon of ascor-
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bic acid (vitamin C) powder. It keeps nicely for about 10 days. If you
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are going to keep it around longer add 1 tablespoon of virgin olive oil.
Tags
soupnative-american-health