Salsa

MexicanChickenIntermediate45 minBy Northstar

Ingredients

Servings
4
  • 4 lg. Green chilies
  • 4 Cloves garlic (minced)
  • 1/2 Bunch green onions
  • 4 Sprigs cilantro

Instructions

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    (Mexican Kitchen Sauce)

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    Ingredients

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    4 Tomatoes

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    1/2 Small Bell Pepper

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    4 Small green/yellow chilies

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    This very basic salsa is made throughout Mexico as standard fare for all

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    preparation of food. The common name is “salsa de la cocina” (kitchen

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    sauce). What makes this so wonderful is that it is much higher in vitamin C

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    than most foods and also high in vitamin A.

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    1. Simply dice all ingredients and place in a bowl and allow to age for

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    several hours. In Mexico it is accustomed to add some flat beer. It

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    gives it a nice taste and helps preserve it. I add 1/4 teaspoon of ascor-

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    bic acid (vitamin C) powder. It keeps nicely for about 10 days. If you

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    are going to keep it around longer add 1 tablespoon of virgin olive oil.

Tags

soupnative-american-health