FBD

Salmon Puffs

A low-carb Atkins recipe for Salmon Puffs.

AmericanChickenIntermediate4 minBy Northstar

Ingredients

Servings
4
  • 14 1/2 ounces salmon, canned -- drain; pick out bones and skin
  • 1 large egg
  • 1 teaspoon tabasco sauce
  • 3 tablespoons protein powder
  • 1/2 teaspoon salt and pepper
  • 1/4 cup celery -- diced fine
  • 1/4 cup onion -- diced fine
  • 1/2 cup pork rinds -- crush then measure
  • 2 ounces cream cheese -- cut into cubes
  • oil for frying

Instructions

  1. 1

    Mix everything well and shape into balls (you may need to add more protein powder if they're too wet to hold their shape, or a little cream if too dry)

  2. 2

    Deep fry at 350f for 3-4 minutes or until golden brown

  3. 3

    Drain well on paper towels

Tags

americanatkins-diet