Rice malt syrup is a good

Instructions

1. 1

   health food stores. Try sub-

2. 2

   stituting brown rice for pota-

3. 3

   toes with meals. It is by far

4. 4

   one of the of the most nutri-

5. 5

   tious foods that can be found,

6. 6

   and high in the B-complex vi-