Potato, Vegetable, And Bean Soup
OtherOtherIntermediate45 minBy Northstar
Ingredients
Servings
20
- 5 Cloves garlic
- 4 Sprigs parsley (minced)
- 1 Stalk celery
Instructions
- 1
Ingredients
- 2
1 c. Navy beans
- 3
1/2 Spanish onion
- 4
2 1/2 Quarts spring water
- 5
1 1/2 c. Sliced carrots
- 6
3 Medium potatoes (1/2" cubes)
- 7
2 c. Zucchini squash (thick slices)
- 8
2 c. Fresh string beans
- 9
A most wonderful soup for reducing! A large bowl of this soup has less
- 10
calories than one slice of bread, yet it is loaded with nutrients.
- 11
1. Cook the first four ingredients until the beans are tender.
- 12
2. Blend beans and juice into a thick stock.
- 13
3. Add all remaining ingredients and simmer until vegetables are barely
- 14
tender.
- 15
Makes 20 large servings.
Tags
soupamericannative-american-healthother