Potato, Vegetable, And Bean Soup

OtherOtherIntermediate45 minBy Northstar

Ingredients

Servings
20
  • 5 Cloves garlic
  • 4 Sprigs parsley (minced)
  • 1 Stalk celery

Instructions

  1. 1

    Ingredients

  2. 2

    1 c. Navy beans

  3. 3

    1/2 Spanish onion

  4. 4

    2 1/2 Quarts spring water

  5. 5

    1 1/2 c. Sliced carrots

  6. 6

    3 Medium potatoes (1/2" cubes)

  7. 7

    2 c. Zucchini squash (thick slices)

  8. 8

    2 c. Fresh string beans

  9. 9

    A most wonderful soup for reducing! A large bowl of this soup has less

  10. 10

    calories than one slice of bread, yet it is loaded with nutrients.

  11. 11

    1. Cook the first four ingredients until the beans are tender.

  12. 12

    2. Blend beans and juice into a thick stock.

  13. 13

    3. Add all remaining ingredients and simmer until vegetables are barely

  14. 14

    tender.

  15. 15

    Makes 20 large servings.

Tags

soupamericannative-american-healthother