Pistachio Filet Of Sole
FrenchSeafoodIntermediate20 minBy Northstar
Ingredients
Servings
4
- 8 ½-inch thick sole fillets
- 0.3 cup milk
- 0.3 cup all-purpose flour
- 1 0.3 cup finely chopped pistachios
- 1 0.3 cup bread crumbs
- 2 eggs, beaten
- 4 tbsp butter
- 1 0.5 tbsp vegetable oil
Instructions
- 1
Whisk eggs and milk together in a shallow bowl. Place flour on a flat dish. Mix pistachios and breadcrumbs on another flat dish.
- 2
Dredge each fillet in flour, then dip in the egg mixture, then press into the pistachio-breadcrumb mixture to coat.
- 3
Heat half the butter and half the oil in a large skillet over medium-high heat. Let fat brown slightly before adding fillets.
- 4
Cook about 3–4 minutes on each side until golden and cooked through.
- 5
Cook remaining 4 fillets in remaining butter and oil. Serve with orzo or rice.
Tags
frenchamerican