FBD

Parmesan Chicken Wings Oreganata

ItalianChickenIntermediate45 minBy Northstar

Ingredients

Servings
4
  • 1 cup (4 ounces) Parmesan cheese, grated
  • 2 tbsp parsley, chopped
  • 2 tsp paprika
  • 1 tsp dried oregano
  • 0.5 tsp dried basil
  • 0.3 tsp salt
  • 0.3 tsp freshly ground pepper
  • 0.5 cup butter, melted
  • 1 lb chicken wings, disjointed and tips removed

Instructions

  1. 1

    Preheat oven to 350 degrees F.

  2. 2

    In a paper bag, combine cheese, parsley, paprika, oregano, basil, salt and pepper.

  3. 3

    Toss to mix.

  4. 4

    Pour melted butter into a shallow bowl.

  5. 5

    Dip chicken pieces into butter, then place in a paper bag and shake to coat.

  6. 6

    Place chicken on foil-lined baking sheet and bake for 45 minutes.

  7. 7

    Per Serving: 157 Cal (66% from Fat, 32% from Protein, 1% from Carb); 13 g Protein; 12 g Tot Fat; 0 g Carb; 0 g Fiber; 46 mg Calcium; 1 mg Iron; 207 mg Sodium; 55 mg Cholesterol

Tags

greeklow-carb-recipes