Pan Fried Fish

OtherSeafoodEasy15 minBy Northstar

Ingredients

Servings
4
  • 2 piece skin-on fish fillets, about 8 oz each (rainbow trout, salmon, or brown trout)
  • 0 kosher salt and ground black pepper
  • 0 flour for dredging
  • 2 tbsp canola oil
  • 3 tbsp butter
  • 1 tbsp capers, drained
  • 1 piece lemon, juiced

Instructions

  1. 1

    Heat a heavy pan over medium-high heat.

  2. 2

    Season fish on the flesh side with salt and pepper. Lightly dredge in flour and shake off excess.

  3. 3

    When pan is hot, add canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to prevent sticking.

  4. 4

    Cook until a golden crust forms on the flesh side, then carefully turn fish. Cook until skin turns golden brown. Remove to a warm plate.

  5. 5

    Pour out cooking fat, add remaining butter and quickly fry the capers. Remove pan from heat, add lemon juice and swirl. Pour sauce over the fish and serve.

Tags

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