Pan Asian fried Rice
Grate the cauliflower using the medium sized holes of a grater. Grate the core too. With your hands squeeze out as much water as you can. This may not be necessary for some cauliflower as they vary in
Ingredients
- 2 lbs. trimmed cauliflower
- 4 Tbsp. vegetable oil
- 4 cloves garlic, minced
- 3-4 cups diced, cooked meat
- 3 eggs
- 1 tsp. salt
- 2 green onions, thinly sliced
- 1/2 tsp. freshly ground black pepper
Instructions
- 1
Grate the cauliflower using the medium sized holes of a grater. Grate the core too.
- 2
With your hands squeeze out as much water as you can from the grated cauliflower.
- 3
Over high heat, heat the oil in a wok or large heavy frying pan and add the garlic. Stir-fry until pale gold.
- 4
Add the meat and fry until lightly browned.
- 5
Break in the eggs and fry until softly scrambled.
- 6
Add the grated cauliflower, sprinkle with salt and stir and fry until it’s tender-crisp, about 5-8 minutes.
- 7
Stir in the green onion and pepper.
- 8
Check the seasoning and serve.
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