FBD

Maple-Walnut Granola

maple-walnut granola

MediterraneanOtherEasy30 minBy Northstar

Ingredients

Servings
4
  • 1/
  • 2 cup maple syrup
  • 1 cup dates
  • 0.3 cup tahini 1 1/4 tsp. salt
  • 2 tsp vanilla 2 tsp. maple extract
  • 0.8 cup water
  • 8 cup rolled oats
  • 1 cup flaked coconut
  • 1 cup walnut or pecan meal 1/2–1 c. chopped walnuts or pecans
  • 0.3 cup whole wheat flour

Instructions

  1. 1

    POUR over:

  2. 2

    STIR until well coated. BAKE at 225° for about 2 hours or until crisp. STIR every 45

  3. 3

    minutes. Coconut and extra walnuts may be omitted for lower fat granola. It’s best to use

  4. 4

    whole nuts and grind to a meal rather than buying nut meal, which may be rancid.

Tags

recipe