Low Fat Glazed Chicken

Crockpot low fat glazed chicken

AmericanChickenAdvanced240 minBy Northstar

Ingredients

Servings
6
  • 6 ounces orange juice, frozen concentrate-thawed
  • 3 chicken breasts, split
  • 1/2 tsp marjoram
  • 1 dash ground nutmeg
  • 1 dash garlic powder (optional)
  • 1/4 cup water
  • 2 Tbsp cornstarch

Instructions

  1. 1

    Combine thawed orange juice concentrate in bowl along with the marjoram, garlic powder and nutmeg.

  2. 2

    Split the chicken breasts to make 6 serving sizes.

  3. 3

    Dip pieces into the orange juice to coat completely.

  4. 4

    Place in crockpot.

  5. 5

    Pour the remaining orange juice mixture over the chicken.

  6. 6

    Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish.

  7. 7

    When chicken is done, remove to serving platter.

  8. 8

    Pour the sauce that remains into a saucepan.

  9. 9

    Mix the cornstarch and water and stir into the juice in pan.

  10. 10

    Cook over medium heat, stirring constantly, until thick and bubbly.

  11. 11

    Serve the sauce over the chicken.

Tags

crockpotamericanslow-cooker