FBD

Lo Mein

ChineseChickenIntermediate30 minBy Northstar

Ingredients

Servings
4
  • 4 cup cooked Chinese noodles (or very thin spaghetti)
  • 12 each oz. diced cooked meat (beef, chicken, pork ... any)
  • 1 package frozen French-style green beans, thawed
  • 2 cup fresh bean sprouts
  • 3 each scallions, chopped
  • 1 slice ginger, shredded
  • 1 clove garlic, minced
  • 1 each teas. MSG (Accent)
  • 1 each teas. sugar
  • 0.3 cup soy sauce
  • 0.8 cup vegetable oil
  • 0.3 each teas. sesame oil
  • 2 each Tbls. sherry

Instructions

  1. 1

    Mix together MSG, sugar, and soy sauce.

  2. 2

    Heat wok or pan hot and dry.

  3. 3

    Add just 3 tablespoons of the vegetable oil and all the sesame oil.

  4. 4

    Put in ginger and garlic to brown first, then all the other vegetables.

  5. 5

    Stir and cook for one minute over high heat.

  6. 6

    Add the sherry.

  7. 7

    Cover and cook one minute longer.

  8. 8

    Turn off heat.

  9. 9

    Remove vegetables, and drain; discard these juices.

  10. 10

    Set drained vegetables aside.

  11. 11

    Heat wok or pan dry again.

  12. 12

    Put in remainder of oil.

  13. 13

    Turn heat to medium.

  14. 14

    Add cooked noodles and stir constantly to heat through and to coat the noodles with oil for a couple minutes.

  15. 15

    Add your choice of meat and reserved vegetables; mix thoroughly.

  16. 16

    Add reserved soy sauce mixture and stir until noodles become one even color.

Tags

greeka-taste-of-china