Italian Stir Fry

Instructions

1. 1

   Serves 2 (or 3 light eaters) 1/2 pound mild Italian sausage 1 clove garlic, minced 1/2 teaspoon Italian herbs 1/2 cup each green, yellow and red bell peppers, cut into 1/2 to 3/4 inch chunks (or 1-1/2 cups green if yellow and red aren't available) 1/2 medium onion, cut into 1/2 to 3/4 inch chunks 3 or 4 medium mushrooms, sliced Brown sausage in nonstick skillet over medium high heat, breaking it up as it cooks.

2. 2

   Drain off fat.

3. 3

   Add garlic and herbs.

4. 4

   Add peppers, onions and mushrooms.

5. 5

   Cook quickly until vegetables are just crispy tender.

6. 6

   Serve with a side of fresh cooked vermicelli topped with a tomato pasta sauce (I use Five Brothers' Marinara with Burgundy Wine), and fresh grated Parmesan cheese.