Iii
AmericanOtherEasy30 minBy Northstar
Ingredients
Servings
4
- 1 0.5 cup Corn meal
- 2 0.5 cup spring water
- 0.5 tsp Chile powder
- 1 tsp Light salt
- 1. Combine dry beans and cook in spring water until tender. This will
Instructions
- 1
make approximately 4 cups of cooked beans.
- 2
2. Sauté group II and add to group I. Simmer slowly for 30 minutes.
- 3
3. Stir group III and cook in a heavy skillet. Bring to a boil, stirring con-
- 4
stantly and remove from the heat.
- 5
4. Pour bean mixture into a deep baking dish (8x9); spread batter by
- 6
spoonful on top of beans. Bake in a pre-heated oven at 350 degrees
- 7
F. for 40 minutes.
Tags
americannative-american-health