FBD

Hummus

hummus

MediterraneanOtherEasy30 min

Ingredients

Servings
4
  • 16 oz. can garbanzo beans, do not drain
  • 3 tablespoons cold pressed olive oil
  • 1 clove garlic or more, finely mashed
  • 1 teaspoon parsley
  • 3 tablespoons lemon juice
  • 3 tablespoons cold pressed sesame oil
  • 2-3 cloves garlic, finely mashed
  • 1/4 cup sea salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1

    Add garbanzo beans with the water that is in the can, sesame oil, garlic, lemon juice, cayenne, and 1/4 cup of the cooking water to a food processor. Process until smooth.

  2. 2

    Add more water if mixture is too thick.

  3. 3

    Allow to chill in the refrigerator for at least one hour.

  4. 4

    Spread on a flat platter

Tags

mediterranean

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