Hot and Fragrant Rub
Mix together the ingredients and smear over your chosen meat before leaving it to marinate Rosemary, Garlic and Lemon Marinade 2 good handfuls fresh rosemary, pounded 6 cloves garlic, crushed 10 lugs
IndianVegetarianEasy20 minBy Northstar
Ingredients
Servings
4
- 2 tbsp fennel seeds, crushed
- 2 tbsp cumin seeds, crushed
- 2 tbsp coriander seeds, crushed
- 0.5 tbsp fenugreek seeds, crushed
- 0.5 tbsp black peppercorns, crushed
- 1 clove, crushed
- 0.5 a cinnamon stick, broken into small pieces
- 2 cardamom pods, crushed
- Salt
Instructions
- 1
Mix together the ingredients and smear over your chosen meat before leaving it to marinate Rosemary, Garlic and Lemon Marinade 2 good handfuls fresh rosemary, pounded 6 cloves garlic, crushed 10 lugs (10 tablespoons) olive oil 3 lemons, halved, juiced and skin squashed Freshly ground black pepper Mix everything together and massage on to your chosen meat. Leave the meat in the marinade until your ready to cook it
Tags
jamie-oliver-naked-chef-2