FBD

Here is a formula to find

here is a formula to find

AmericanOtherEasy30 minBy Northstar

Ingredients

Servings
4
  • 4 Avocados
  • 0.3 cup Onion, diced finely labels carefully!
  • 1 tsp Garlic powder 1. Look at the label listed
  • 1 tsp Salt
  • 2 tbs Lemon juice number of calories per
  • 1 cup Fresh tomatoes, diced
  • 0.5 Green chili pepper 2. Multiply the number of
  • 0.5 Fresh bell pepper
  • 3. Take the number you

Instructions

  1. 1

    no more than 15% fat. Read

  2. 2

    on the product for the

  3. 3

    grams of fat and the

  4. 4

    serving.

  5. 5

    fat grams by 9. This is

  6. 6

    the number of fat calo-

  7. 7

    ries.

Tags

soupamerican