Ham Sauce

A healthy low-carb recipe for Ham Sauce.

FrenchPorkEasy45 minBy Northstar

Ingredients

Servings
4
  • 1 tbsp butter
  • 1 tbsp soy flour
  • 0.3 cup light cream
  • 0.3 cup water
  • 1 tsp Dijon mustard
  • 4 oz ham, chopped

Instructions

  1. 1

    Melt butter, stir in flour. Add cream and water, and mustard, stirring until thickened. Add ham. Serve over crepes. Serves 2 (2 crepes each), including Dottie's crepes: 6.7 carbs (5.7 NET carbs) This is really not a lot of trouble, especially if you make the crepes ahead. I freeze them between layers of wax paper in a ziplock bag and just defrost before using Low-Carb Maple Syrup

Tags

healthy-low-carb