Half frozen Ricotta with Warm Rhubarb Pita

A healthy low-carb recipe for Half frozen Ricotta with Warm Rhubarb Pita.

MediterraneanChickenEasy45 minBy Northstar

Ingredients

Servings
4
  • 0.5 cup whipping cream
  • 1 vanilla bean, split
  • 0.5 lb ricotta cheese
  • 1 tsp pure vanilla extract
  • 2 egg yolks

Instructions

  1. 1

    liquid sweetener to equal 1/4 cup pinch of sea salt 1/2 cup whipping cream 1/2 lb. fresh young rhubarb with pink stems 2 Tbsp. water 1/3 cup Splenda Combine the first 1/2 cup (120 ml) of whipping cream and the vanilla bean in a small pot. Bring to a simmer, then remove from the heat and cool completely. Scrape the seeds from the vanilla bean and add to the cream. Discard the bean. In a food processor, puree the ricotta cheese and vanilla until smooth. With the motor running, pour in the vanilla cream. Transfer to a bowl. Beat the egg yolks, sugar and salt until thick and lemon colored. Fold into the ricotta mixture. Beat the cream into soft peaks and fold into the ricotta mixture. Pour into 6 6- oz. serving bowls and freeze. 54 ©2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com

  2. 2

    For the rhubarb compote, trim the leaves and the lower end of the stalks from the rhubarb and cut into 1-inch (2.5-cm) pieces. Place in a non-corrodible saucepan the water. Cover and set over low heat. Stew gently for 30-45 minutes until soft. Cool slightly and the rhubarb can be cooked a few days in advance To serve, remove the half-frozen ricotta from the freezer and place in the fridge an hour before serving. Gently re-warm the compote and spoon on top of each half-frozen ricotta. Serve immediately. Rhubarb Delight Note: Makes 8 yummy servings. Total Carbohydrates: 54. Carbohydrates per Serving: 6 1 recipe rhubarb compote, see below 1 3/4 cup whipping cream Make the rhubarb compote following the recipe below. Allow to cool, then drain for an hour in a sieve. Whisk the rhubarb into a coarse pulp. Whisk the cream to firm peaks and fold into the rhubarb pulp. Pour into tall wine glasses to make individual servings or into a large serving bowl. Refrigerate until ready to serve. Burn Fat FAST! Weight Loss + Fitness System Learn the keys to successful weight loss and fitness. Step-by-step program shows you how and guarantees your success! Includes ebook, audio lessons, cook book, exercise pictures + descriptions, meal plans, and more! Click here to learn more Rhubarb Compote Makes about 4 cups

Tags

healthy-low-carb