Grilled Orange Glazed Steak
A healthy low-carb recipe for Grilled Orange Glazed Steak.
Ingredients
- 1 lb filets
- 0.5 cup SF orange syrup
- 2 tbsp Worcestershire sauce
- 2 clove garlic, minced
- 0.5 tsp oregano flakes
- 0.3 tsp salt
Instructions
- 1
Pierce steak on all sides with a fork. Combine all ingredients in zip lock bag or shallow dish. marinate steak at least 6 hours or overnight, turning steak occasionally. Grill, broil, or pan sauté. Serves 4. Only carbs come from Worcestershire and most of that is discarded with marinade. Sumptuous Braised Pork Belly Note: This recipe makes 6 servings of very tender, sumptuous pork. Good with very hot mustard and cooked chunks of daikon radish or cabbage. It is great cold with salad and a few cucumber slices. Total carbs 14. 94 ©2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com
- 2
The final simmering process of sake, sweetener, then soy is very unique to Japanese cooking, creating flavor-permeated meat. While the recipe has a couple of steps, it can be completed while your doing other things. It keeps well and is even better the next day. The ginger has a high carb count of 12.95 EC’s. It is not include it in the final total because it is not eaten. The count will also be lower if the sauce is not eaten.