FBD

Green Beans

OtherOtherIntermediate45 minBy Northstar

Ingredients

Servings
4
  • 1 lb. green beans, cut bit size
  • 1 cup spring water
  • 1 small onion, chopped
  • 3 Tomatoes
  • 1 Bay leaf
  • 0.3 bunch parsley, 3-4 tablespoons dry parsley
  • 1 clove garlic
  • 1 tsp virgin olive oil
  • Dash salt
  • 1 cup water or stock
  • 1. Sauté onion and garlic in olive oil.
  • 2. Add all ingredients together and cook in a covered stainless steel or

Instructions

  1. 1

    Pyrex dish at low heat until beans are BARELY tender.

  2. 2

    Serves 4-6 people.

Tags

skilletamericannative-american-healthother