FBD

Garden Burgers

A healthy lifestyle recipe for Garden Burgers.

AmericanOtherEasy30 minBy Northstar

Ingredients

Servings
4
  • 2 medium carrots, grated
  • 1 onion, chopped
  • 1 tsp. parsley
  • 1/2 c. quick oats
  • 1 c. sunflower seeds, ground
  • 1/2 c. tomato juice
  • 1/4 c. barley, wheat flakes, or rolled oats
  • 1 tsp. salt
  • 1/8 tsp. sweet basil

Instructions

  1. 1

    Carrots, onion, and celery may be finely chopped in food processor.

  2. 2

    MIX well with remaining ingredients.

  3. 3

    FORM patties with ice cream scoop or spoon.

  4. 4

    BAKE on parchment paper covered cookie sheet at 350° for 30 minutes.

Tags

americanlifestyle-health