Frontier Dinner Creamettes ONE POT

Instructions

1. 1

   Prepare Macaroni by boiling till done, drain. In a large saucepan, blend chili and tomato soup; heat through, Add macaroni; heat through. 4-6 servings

2. 2

   1-1/3 cups instant rice 2 Tbls. Dry onion flakes 1 can boned chicken 1/2 tsp. Sage 2 tsp. Instant bouillon Boil 1-2/3 cups water. Add dry ingredients and can chicken. Simmer 5 min. Variations: Tuna and dry mushrooms 2 servings

3. 3

   PHILMONT TRAIL Menus All Meals are for four people FD = freeze dried BREAKFAST #1 LUNCH #1 SUPPER #1 Scrambled Eggs with Bacon Bits Peanut Butter Cheese Enchilada Raisin Crunch Bar Graham Crackers Peas F.D. Hash Browns O'Brien Beef Jerky Beef Bouillon P.A.Orange Juice Chunky Pineapple Chocolate Pudding Instant Cocoa Grape Beverage Lemon Lime Beverage BREAKFAST #2 LUNCH #2 SUPPER #2 Hi Energy cereal Tuna Salad Spreadables Spaghetti with Meat Sauce Banana chips Saltine Crackers Beef Noodle Soup Orange Juice Granola Cookies Applesauce Beef Sticks Trail Candy Bread Sticks Instant Cocoa Gatorade Beverage. Lemonade Beverage BREAKFAST #3 LUNCH #3 SUPPER #3 Oatmeal w/Peaches & Creme Cheese Spread (B.F.) Chicken Teriyaki Apricot Nut Chews Sesame Crackers Chicken Soup Instant Milk Beef Jerky Cheese Cake Apple Juice Cashew Almond Bar Fruit Punch Instant Cocoa Cherry Beverage BREAKFAST #4 LUNCH #4 SUPPER #4 Food Bar (CA) Ham Salad Spreadables Lasagna with F.D. Beef Dry Cereal Wheat Crackers Green Beans Grape Juice Chocolate Candy Bread Sticks Instant Milk Cookies (PB) Banana Creme Pudding Instant Cocoa Orange Beverage Grape Beverage BREAKFAST #5 LUNCH #5 SUPPER #5 Buttermilk Pancakes Cheese, Sharp Chicken Noodle Dinner Sliced Bacon Club Crackers With F.D. Peas Maple Syrup Chocolate Cookies Chicken Bouillon orange Juice Raisins Cobbler, Apple Instant Cocoa Lemon Lime Beverage. Cherry Beverage BREAKFAST #6 LUNCH #6 SUPPER #6 Cereal Cream of Wheat Peanut Butter Beef Stroganoff Granola Cookie Ritz Crackers with wild Rice Instant Milk Beef Sticks Vegetable Soup Beef Jerky Walnut Bar Corn F. D. Instant Cocoa Gatorade Beverage. Mixed Fruit Lemonade Beverage BREAKFAST #7 LUNCH #7 SUPPER #7 Hi Energy Cereal Turkey Spreadables Chicken Rice Dinner Orange Juice Wheat Crackers with Peas & Carrots Chunky Pineapple Chocolate Candy Chicken Cup-A-Soup Beef Jerky Fruit Punch Apple Dessert Instant Cocoa Orange Beverage

4. 4

   PHILMONT TRAIL Menus (Continued) All Meals are for four people BREAKFAST #8 LUNCH #8 SUPPER #8 Oatmeal / Raisins Cheese Spread (SM.) Mashed Potatoes Apple Slices Beef Jerky with F.D. Beef Instant Milk Rye Crackers Pinto Beans Beef Sticks Fig Bar Cookies Vegetable Soup Grape Juice Lemonade Beverage. Lemon Pie w/Gram Cr. Instant Cocoa Fruit Punch BREAKFAST #9 LUNCH #9 SUPPER #9 Western Omelet Chicken Spreadables Turkey Noodle Dinner Hash Brown Potatoes Club Crackers with F.D. Peas P.A. Orange Juice Oreo Cookies Chicken Noodle Soup Oats & Honey Bar Orange Beverage Peaches & Creme Pie Instant Cocoa Lemonade Beverage. BREAKFAST #10 LUNCH #10 SUPPER #10 Food Bar (FN) Jalapeno-Sharp Mac. & Cheese Dinner Dry Cereal Cheese Onion Soup Apple Juice Ritz Crackers Fruit Cobbler Instant Milk Pecan Bar (RB) Bread Sticks Instant Cocoa Grape Beverage Cherry Beverage As you may tell, the above meals are a mixture of freeze dried (F.D.)and store bought foods. These are included as both a source of prepared trail meals and as suggestions for the possibility of doing your own from the grocery store. Another Grocery Item is called TVP for Textured Vegetable Protein. This Soy based â product is imitation meat such as BACOS . The product can sometimes be found in the health foods or specialty sections. It can be found as “beef, ham, chicken, or bacon”. It is a lower cost substitute for Freeze dried meats. But I would always plan to add a well seasoned sauce. Or try to rehydrate in bouillon broth. Some TVP must be cooked, while â others like BACOS are ready to eat.