Fried Chicken Breast
A low-carb Atkins recipe for Fried Chicken Breast.
SouthernChickenEasy45 minBy Northstar
Ingredients
Servings
4
- 4 large boneless, skinless chicken breasts with rib meat
- 1 cup of Parmesean Cheese 3 Eggs1 TBsp of heavy cream
Instructions
- 1
Pepper Olive Oil Pour generous amount of olive oil (about 1/2 inch deep) in a large non-stick skillet and heat on med-high. Beat three eggs and cream together in a shallow bowl. Pour cheese on a plate for battering your chicken. Wash and pat dry your chicken. Pepper to taste. Dip chicken one at a time in the egg mixture (get both sides coated well). Roll in cheese. Place chicken in hot oil and fry; turning chicken several times until golden brown and done. There's just trace amounts of carbs in all the ingedients so eat and enjoy! You'll Love These Wings CarbsPerServing:34g total Effort:Easy
Tags
atkins-diet