FBD

Fresh ground black pepper

fresh ground black pepper

AmericanOtherIntermediate30 minBy Northstar

Ingredients

Servings
4
  • 1. Remove the steak from the refrigerator and let it come to room
  • 2. Preheat griddle to medium-high heat and brush with olive oil.
  • 3. Season the steak on all sides with salt and pepper.
  • 4. Cook steak about 4 to 5 minutes.
  • 5. Flip and cook about 4 minutes more for medium rare steak;
  • 6. Transfer the steak to a plate and let it rest for 5 minutes before
  • 86g, Carbs: 0.1g Protein: 184g
  • 192.High-Low Strip Steak

Instructions

  1. 1

    temperature, about 30 to 45 minutes.

  2. 2

    between 125°F and 130°F on a meat thermometer.

  3. 3

    serving.

  4. 4

    NUTRITION: Calories:1560, Sodium: 8468 mg, Dietary Fiber: 0.g, Fat:

Tags

american