FBD

Fiber helps to lower the

fiber helps to lower the

MexicanOtherEasy30 minBy Northstar

Ingredients

Servings
4
  • 6 Corn tortillas, cut in long strips
  • 1
  • 1/
  • 2 cup Vegetarian Carnitas (chicken) p. lize the blood-sugar levels. It
  • 53
  • 2 cup Tomato Sauce p. 13
  • 1 cup Cashew Cheese Sauce p. 64 lacking in fiber, because re-
  • 1 cup Olives, sliced

Instructions

  1. 1

    blood-cholesterol, and stabi-

  2. 2

    also helps to prevent colon

  3. 3

    cancer, constipation, hemor-

  4. 4

    rhoids, obesity, and much

  5. 5

    more. The American diet is

  6. 6

    fined foods have their natu-

  7. 7

    ral fiber removed.

Tags

recipe