Fiber; 227mg Cholesterol; 293mg Sodium.
A low-carb Atkins recipe for Fiber; 227mg Cholesterol; 293mg Sodium..
ItalianChickenEasy45 minBy Northstar
Ingredients
Servings
4
- 4 oz spinach leaves 4 ounces baby lettuce leaves
- 1 cup sliced strawberries -- *reserve about ¼ cup
- jicama slices *cut into matchstick pieces
- 1 lb boiled shrimp, jumbo – peeled and chilled
- 1 tbsp balsamic vinegar
- 6 oz plain yogurt -- *s/f vanilla, not plain
- sliced red onion
Instructions
- 1
Cut lettuce and spinach however you like and place on 4 plates. Divide jicama, onion, shrimp and strawberries on top. In a blender or food processor, blend reserved strawberries, yogurt and balsamic vinegar. Drizzle over the salads. *IF you use plain yogurt, add ½tsp vanilla extract and 1 packet sweetener to the dressing mix when you blend it. Taco Mexican Salad Serves:1 CarbsPerServing:no counts provided Effort:Easy
Tags
atkins-diet