Fat; (68% calories from fat); 36g Protein; 13g Carbohydrate;
A low-carb Atkins recipe for Fat; (68% calories from fat); 36g Protein; 13g Carbohydrate;.
AmericanChickenEasy15 minBy Northstar
Ingredients
Servings
4
- 1 lb lean ground beef ½ pound chorizo 2 -- *see recipe
- 1 tbsp chili powder 1 teaspoon garlic powder
- 1 tsp ground oregano 1 teaspoon ground cumin
- water
- 6 cup shredded lettuce
- diced onion ½ cup diced tomato
- diced avocado
- 1 cup shredded brick cheese – or pepper jack
- 4 tbsp sour cream 4 tablespoons salsa
- 2 tbsp heavy cream
Instructions
- 1
Combine salsa, sour cream and heavy cream and refrigferate. Saute ground beef, chorizo, chili powder, garlic powder, oregano and cumin until browned. Add water, reduce heat, cover and simmer for 10-15 minutes, stiring occasionally. Remove lid and continue to simmer until water is almost all gone. Taste for seasoning and add salt and pepper if needed. Place lettuce in a gallon sized zipper bag and pour sour cream mixture over it. Seal and shake to coat lettuce with dressing. Divide lettuce among 4 plates and then divide remaining ingredients(including cooked mixture) evenly. Tapenade Serves:4 CarbsPerServing:2.5 Prep Time:10 minutes
Tags
soupamericanatkins-diet