EGG SUBSTITUTE

Instructions

1. 1

   This is a good alternative to whole eggs for those who need to watch their diets. • 3 egg whites • 2 T. instant nonfat dry milk powder • 1 tsp. water • 2 to 3 drops yellow food coloring (optional) In a small bowl, combine all ingredients; mix well.

2. 2

   Use as a substitute for eggs.

3. 3

   Yields 1 serving (equivalent to 2 eggs).

4. 4

   Diabetic exchanges: 1 very lean meat, 1/2 skim milk