Crab & Artichoke Cheese Puff

A low-carb Atkins recipe for Crab & Artichoke Cheese Puff.

AmericanSeafoodEasy25 minBy Northstar

Ingredients

Servings
4
  • 0.5 6-oz can Lump White Crab Meat- drained/patted dry;
  • 0.5 cup Artichoke Hearts- chopped ;, I use canned/NOT marinated
  • 1 tsp garlic powder;1/2 cup Sargento Pizza Double Cheese

Instructions

  1. 1

    (mozzarella/cheddar); 1/2 cup grated Parmesan Cheese; 1/2 cup mayonnaise. Spray a small bakeware bowl with Pam (non-stick spray). Add all ingredients & stir until well mixed. Bake 20-25 minutes in 350 degree oven. Very rich. Enjoy. Shrimp Dumplings Serves:four CarbsPerServing:5gr.?

Tags

americanatkins-diet